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Palm Charms

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Little pocket sized 'Palm Charms' that will give you a boost of confidence and provide an encouraging reminder that you are believed in, you are loved and you can get through anything.

‘Powerful, positive, and beautiful words can heal and uplift.
Think about how you communicate. Your words can encourage people to achieve greatness. 
Your words can support and even heal someone’s suffering.
Your words can nurture, nourish, and inspire your children, so we must be mindful about what we say and how we say it.
Your words can change everything’ - Jo Ettles

Positive self-talk will:
* Improve your mood
* Boost confidence
* Eliminate stress
* Improve well-being